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Living Well with Chronic Conditions

  • Lee Center 3220 9th Ave E Hibbing, MN 55746 United States (map)

Chronic Disease Self-Management is 6-week workshop providing people with ways to deal with the social, physical and emotional challenges of chronic conditions. Develop strategies to manage them and learn techniques to deal with the frustration, fatigue, pain and isolation that often accompany these conditions. Topics include: appropriate exercise for maintaining and improving strength, flexibility, and endurance; appropriate use of medications; communicating effectively with family, friends, and health professionals; nutrition and how to evaluate new treatments. To register contact Cheryl, 218-312-3012.

Learn more about Healthy Living programs, 
contact Arrowhead Area Agency on Aging Program Coordinator - Katey Fornear, 218-529-7531.

The Arrowhead Area Agency on Aging (AAAA) is the designated area agency on aging for the seven county Arrowhead region. Area agencies on aging were established under the Older Americans Act (OAA) to respond to the needs of Americans aged 60 and over in every state. They are designated by the Board on Aging to provide three critical functions: OAA funding administration, community planning and service development, and information and assistance. The Arrowhead AAA is part of the Arrowhead Regional Development Commission.