Tai Ji Quan Leader Training

Tai Ji Quan Leader Training

100.00

Support your community members in staying active and independent! Tai Ji Quan: Moving for Better Balance is a falls prevention program derived from traditional Tai Chi movements and enhanced as a therapeutic practice to help older adults and those with balance disorders improve balance, coordination
and postural control. This tailored program is led by trained leaders who guide people in learning an core eight-form routine and eight therapeutic movements from the Tai Chi Yangstyle. By the end of two 12-week sessions, participants report improved cognitive and physical functional abilities and reduced incidence of falls. Workshops are offered through the statewide Juniper network—a centralized hub of community providers delivering evidence-based programs to help people manage chronic health conditions, improve balance and prevent falls, and foster well-being. Evidence-based programs are those that are developed and verified by researchers.
Become a TJQ Leader by attending the two-day training: 

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