A Matter of Balance

A Matter of Balance

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A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:

Limited Scholarships available upon request

Wednesday, October 23, 2019

Thursday, October 24, 2019

8:00 AM - 2:00 PM

Arrowhead Area Agency on Aging

221 W 1st St
Duluth, MN 55802

Cost: $100

Class Leader: Rebecca Sash

Contact Name: Georgia Lane

Contact Email: glane@ardc.org

Contact Phone: 2185297525

Payment Method:
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A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.